Our Programs
Tuesdays 10:00 AM - 1:00 PM
A program for ladies in our area aged 50 and up. This is dedicated to preventative care through a holistic approach meeting physical, emotional, mental, social, and spiritual needs while fostering connection, support, and encouragement.
1st and 3rd Wednesdays from 10:00 AM - 11:30 AM
A program for ladies in our area aged 18-40. This is dedicated to providing community and emotional support to women, whether mothering or looking for support. Childcare is provided.
Thursdays 10:00 AM - 11:30 AM
This program seeks to enrich the lives of those attending by helping them grow in spiritual maturity while also deepening our connection with our brothers and sisters in Christ. We seek to invite other spiritual leaders/teachers in our area to come in and lead.
What is Abundant Life?
We are a nonprofit organization focusing on preventive care and the overall well-being of others in our community. Our programs specifically target building social connections, making positive emotional impacts, and increasing mental stamina, spirituality, and physical health; we are intentionally targeting a holistic approach to the mind, body, and spirit to strive towards overall health. We believe this approach strengthens the overall person and increases quality of life.
Thrive
Thrive Program: Empowering Women 50 and Up Through a Holistic Approach
At Abundant Life Adult Activity Center, we are dedicated to supporting women aged 50 and above in leading fulfilling and vibrant lives. Our tailored program, Thrive, offers a holistic approach to well-being, encompassing physical, emotional, social, and intellectual wellness. Through a range of engaging activities and meaningful connections, we aim to inspire personal growth, promote independence, and foster a sense of community among our valued participants.
Physical Well-being: We understand the importance of maintaining an active and healthy lifestyle. Our Thrive program provides a variety of fitness activities designed to improve strength, flexibility, and balance. From gentle yoga sessions to chair aerobics, we offer opportunities for ladies to enhance their physical well-being in a supportive environment.
Emotional Wellness: Emotional well-being is a key aspect of leading a fulfilling life. Thrive works as a type of support group that provides a sense of security and connection for participants to share their life story while healing and being uplifted by others.
Social Connections: Building and nurturing meaningful connections is essential for a fulfilling life. Our Thrive program creates opportunities for ladies to forge new friendships, share experiences, and participate in engaging social activities. From group activities to community projects, there are plenty of occasions to connect and enjoy the company of like-minded individuals.
Intellectual Stimulation: We believe that learning should be a lifelong pursuit. Thrive offers a wide range of intellectually stimulating activities tailored to the interests and needs of our participants. Engage in thought-provoking discussions, join book clubs, or participate in our bible study to explore new ideas, expand knowledge, and spark intellectual curiosity.
Special Opportunities: While we focus on helping ladies age 50 and up, we understand the importance of intergenerational connections. Our programs encourage participants to involve all ages in select activities to foster a sense of unity and promote intergenerational learning.
Through the Thrive program, we strive to empower women aged 50 and above to lead lives filled with vitality, purpose, and joy. Our holistic approach ensures that each participant receives the support and resources they need to thrive physically, emotionally, socially, and intellectually. Join us at Abundant Life Adult Activity Center and be a part of a vibrant community where women flourish and create lifelong memories.